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Spicy Mu Shu Beef Roll-Ups

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Mu shu-style beef roll-ups in flour tortillas with orange marmalade-salsa glaze, spinach, mushrooms, and sliced almonds. A sweet-heat fusion wrap baked until warm.

YIELD

4 servings

PREP

30 min

COOK

15 min

READY

45 min

East meets West in these clever roll-ups that borrow the mu shu concept and run with it. Shaved roast beef, fresh spinach, sliced mushrooms, and green onions get wrapped in flour tortillas that have been slicked with an orange marmalade and hot salsa glaze spiked with fresh ginger.

That marmalade-salsa combination sounds wild, but it works. Sweet, citrusy, and spicy all at once, with grated ginger tying it together.

Sliced almonds add a nutty crunch in every bite. Bake the roll-ups covered until everything is warmed through and the flavors have had a chance to mingle.

Kitchen Tips

  • Use deli-shaved roast beef for the best texture. Thick-cut beef won’t roll as neatly and takes longer to heat through.
  • Warm the tortillas before filling so they’re pliable and don’t crack when you roll them.
  • Don’t overstuff the wraps. A little restraint keeps them from bursting open in the oven.
  • Serve two per plate with extra marmalade-salsa sauce on the side for dipping.

Ingredients

1 453.6
POUND G ROAST BEEF
shaved
1 237
½ 118
CUP ML SALSA
hot
1 5
TEASPOON ML GINGER ROOT
grated
8 8
X X FLOUR TORTILLA
9" *
½ 118
CUP ML ALMONDS
unblanched, sliced
2 473
CUPS ML SPINACH
fresh, shredded
1 237
CUP ML MUSHROOMS
fresh, thinly sliced
½ 118
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced
1
X SCALLIONS, SPRING OR GREEN ONIONS
brushes (optional) *

Directions

Divide beef into 8 equal portions; cover and set aside.

Combine marmalade, salsa and gingerroot in small saucepan.

Cook and stir over low heat until warm.

Soften tortillas according to package directions.

Spread about 1 tbsp marmalade mixture on 1 side of each tortilla and sprinkle with almonds.

Top with beef, spinach, mushrooms and green onions, dividing evenly among tortillas;roll up.

Arrange roll-ups in 15½ x 15½ x 1 inch jelly roll pan;cover tightly with aluminum foil.

Bake at 350℉ (180℃) F, 15 minutes or until heated through.

To serve, arrange 2 roll-ups on each plate;garnish with green onion brush.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 266g (9.4 oz)
Amount per Serving
Calories 514 32% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 217mg 9%
Total Carbohydrate 19g 19%
Dietary Fiber 3g 12%
Sugars g
Protein 67g
Vitamin A 33% Vitamin C 18%
Calcium 11% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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