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90 minutes
Prep: 30 minutes
Cook: 60 minutes
1751 calories per serving view nutrition facts
1 servings
suggest servings
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| 1 | cup | wheat berries | uncooked, hard |
| 2 | each | onions | chopped |
| 2 | cups | pinto beans | cooked |
| 3 | tablespoons | cinnamon | approximately |
| 1/4 | cup | chili powder | approximately |
| 16 | ounces | picante sauce | |
| 29 | ounces | chili, canned | |
| 1 | x | tomatoes | |
| 4-5 | ounces | green chili peppers, canned | |
| 7 | ounces | jalapeno relish |
Cook the wheat berries in 2.5 cups of water (it will take about an hour).
Combine the remaining ingredients and simmer while the wheat berries are cooking.
Add the wheat berries when they are done and enjoy!
If the wheat berries do not absorb all the water, drain them before adding to the chili.
They should be a little chewy.
| % Daily Value* | |
| Total Fat 57.0g | 87% |
| Saturated Fat 23.0g | 115% |
| Trans Fat 0.0g | |
| Cholesterol 158mg | 53% |
| Sodium 10302mg | 429% |
| Total Carbohydrate 252.0g | 84% |
| Dietary Fiber 78.0g | 310% |
| Sugars 27.0g | |
| Protein 85.0g | 171% |
| Vitamin A | 90% | Vitamin C | 122% | |
| Calcium | 113% | Iron | 274% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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You're making pastry cream for a banana cream pie for dessert tomorrow. Chilling it overnight should render it appetizingly ...
I have served this recipe to large and small groups alike,everyone wants its. t.g.r
It is a very savory recipe, chickenpeas with spiced kale, delicious.
