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4 servings
suggest servings
| 2 | pounds | beef chuck | |
| 1/2 | cup | soy sauce | |
| 1 1/2 | tablespoons | sweet bean sauce | |
| 1 | teaspoon | star anise | |
| 1 | each | cinnamon stick | |
| 6 | cups | water | |
| 1 | teaspoon | vegetable oil | |
| 3 | tablespoons | scallions, spring or green onions | minced |
| 1 1/2 | tablespoons | garlic | minced |
| 1 1/2 | tablespoons | ginger | minced |
| 1/4 | pound | egg noodles | |
| 4 | cups | chicken broth | unsalted |
| 1/2 | teaspoon | salt | |
| 1 1/2 | teaspoons | sesame oil | |
| 1/2 | pound | spinach | |
| 3 | tablespoons | scallions, spring or green onions | minced |
To prepare meat: Use sharp knife to cut beef into 1 1/2. cubes.
Combine soy sauce, bean sauce, anise seed, cinnamon stick, orange zest, and water in bowl and set aside.
Heat casserole or heavy pan.
Add oil and heat until hot. Add green onions, garlic, ginger, and dried red pepper flakes.
Stir-fry until fragrant, about 10 seconds.
Add soy sauce mixture and bring to a boil.
Add meat cubes and return to boil. Reduce heat to low.
Cover and simmer, skimming surface to remove any impurities and fat, until beef is tender.
Remove cinnamon stick.
To prepare noodles and vegetables: Meanwhile, bring 4 quarts water in a large pan to boil.
Add noodles and cook until tender, about 4 minutes.
Drain. Combine chicken broth, salt, and sesame oil in large pan and bring to boil.
Add spinach and green onions. Remove from heat.
Portion noodles into individual serving bowls.
Ladle spinach and broth over noodles and then spoon beef and about 1/3 c. cooking liquid over each portion.
| % Daily Value* | |
| Total Fat 64.0g | 99% |
| Saturated Fat 24.0g | 121% |
| Trans Fat 0.0g | |
| Cholesterol 267mg | 89% |
| Sodium 2649mg | 110% |
| Total Carbohydrate 35.0g | 12% |
| Dietary Fiber 3.0g | 11% |
| Sugars 5.0g | |
| Protein 75.0g | 150% |
| Vitamin A | 109% | Vitamin C | 32% | |
| Calcium | 14% | Iron | 63% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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