Special Thai Chicken with Chillies (Mild)

30 minutes Prep: 10 minutes Cook: 20 minutes

1216 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

2	tablespoons	vegetable oil
4	each	red chili peppers	fresh, seeded and sliced
3	cloves	garlic	sliced
500	grams	chicken breast
1	each	onion	sliced
2	tablespoons	oyster sauce
1	tablespoon	fish sauce
1	tablespoon	tamarind juice
2	teaspoons	brown sugar	(or jaggary if available)
1/2	cup	mushrooms	straw , (or tinned mushrooms, if desperate)
1/2	cup	bamboo shoots	(strips)
1/2	each	lime	juiced
6	bunch	coriander	(fresh)

Directions

Heat oil in wok, add chillies and garlic and fry until crisp and golden.

Drain onto paper towels (but leave oil in the wok).

Fry chicken and onion in oil until chicken is cooked.

Add lime juice and vegetables.

Fry for about 2 minutes. Add sauce.

*NOTE: (Fish sauce is available from Asain food shops. Alternatively substitute twice this amount soy sauce.)

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Nutrition Facts

Serving Size 821g

Amount per Serving

Calories 1216 33% of calories from fat

	% Daily Value*
Total Fat 45.0g	68%
Saturated Fat 9.0g	43%
Trans Fat 0.0g
Cholesterol 425mg	142%
Sodium 2453mg	102%
Total Carbohydrate 38.0g	13%
Dietary Fiber 4.0g	18%
Sugars 16.0g
Protein 161.0g	321%

Vitamin A	3%		Vitamin C	45%
Calcium	19%		Iron	37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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