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Special Stuffed Peppers

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Submitted by katskids

Classic stuffed green peppers filled with ground beef, oats, onion, celery, and basil in tomato juice, baked and served with a creamy mushroom sauce. Old-fashioned comfort food.

YIELD

6 servings

PREP

20 min

COOK

45 min

READY

1 hrs

If there’s a more comforting weeknight dinner than a stuffed pepper, nobody’s told me about it yet.

Green peppers get blanched, then packed full of a hearty filling of ground beef, rolled oats, onion, celery, basil, and tomato juice. Baked until the peppers are tender and the filling is cooked through.

The secret weapon is the mushroom sauce: condensed cream of mushroom soup thinned with milk, heated up, and spooned right over the top. Creamy, savory, and absolutely old-school in the best way.

Kitchen Tips

  • Blanch the peppers for 5 minutes before stuffing. This softens them just enough so they cook evenly in the oven without turning mushy.
  • Rolled oats do the job of breadcrumbs here, binding the filling while adding a subtle, hearty chew.
  • Stand the peppers upright in a shallow pan with a bit of water in the bottom. The steam helps them cook from the outside while the oven heats the filling.
  • The mushroom sauce takes 2 minutes to make. Don’t skip it. It ties the whole dish together.

Ingredients

6 6
MEDIUM MEDIUM GREEN BELL PEPPER
1 ½ 680.4
POUNDS G GROUND BEEF
¼ 59
CUP ML ONIONS
chopped
¼ 59
CUP ML CELERY
chopped
¾ 177
CUP ML ROLLED OAT
uncooked, (quick or oldfashioned)
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BASIL *
½ 118
CUP ML TOMATO JUICE
10 ½ 303.5
OUNCES ML/G CREAM OF MUSHROOM SOUP
(condensed)
79
CUP ML MILK

Directions

Cut ¼ inch slice from top of each green pepper; remove seeds.

Cook green peppers about 5 minutes in enough boiling salted water to cover them; drain.

Pan-fry ground beef, onion and celery until lightly browned.

Add remaining ingredients; combine thoroughly.

Fill green pepeprs with meat mixture.

Stand upright in shallow baking pan; add small amount of water.

Bake in preheated moderate oven (350 F.) about 30 minutes. Serve hot with mushroom sauce made by heating together mushroom soup and milk.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 352g (12.4 oz)
Amount per Serving
Calories 438 48% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 852mg 36%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 17%
Sugars g
Protein 66g
Vitamin A 12% Vitamin C 167%
Calcium 8% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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