Spanish Onion Torte

1 hours Prep: 20 minutes Cook: 55 minutes

208 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1/2	teaspoon	olive oil
1	pound	spanish onions
1/4	cup	water
1/4	cup	red wine
1/4	teaspoon	rosemary leaves	dried
250	grams	potatoes
3/16	cups	yogurt
1/2	tablespoon	flour, all-purpose
1/2	each	egg
1/4	cup	parmesan, parmigiano-reggiano cheese, grated
1/8	cup	italian parsley	chopped

Directions

Preparation: thinly slice the spanish onions and grate the potatoes and parmesan cheese.

Heat the oil in a heavy based pan.

Add the onions and cook over a medium heat until they are tender.

Add the water and wine and simmer for 20 minutes or until the liquid has evaporated and the onions are a dark-reddish brown.

Combine the rosemary, potatoes, flour, yoghurt, egg and parmesan cheese.

Add the onions.

Spread the mixture evenly into a well-greased 25cm ovenproof flan dish.

Bake at 200C for 35-40 minutes until golden brown.

Sprinkle with parsley, then cut into wedges and serve.

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Nutrition Facts

Serving Size 208g

Amount per Serving

Calories 208 29% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 3.0g	16%
Trans Fat 0.0g
Cholesterol 61mg	20%
Sodium 227mg	9%
Total Carbohydrate 28.0g	9%
Dietary Fiber 2.0g	10%
Sugars 2.0g
Protein 9.0g	19%

Vitamin A	9%		Vitamin C	24%
Calcium	19%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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