Spam Broccoli Pecan Salad

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Time to Prepare this Recipe 35 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 203 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 can spam cut up
3/4 pound broccoli florets broken up
1/4 pound cheddar cheese
1/2 cup radishes sliced
1/4 cup white wine vinegar
3 tablespoons olive oil
2 tablespoons sugar
1 each garlic clove minced
1 /2 teaspoons dry mustard
1/4 cup pecans toasted

Directions

In skillet, sauté SPAM over medium heat until lightly browned.

In large bowl, combine broccoli, SPAM, cheese, and radishes.

In small bowl, combine vinegar, oil, sugar, garlic, and dry mustard.

Toss dressing with SPAM mixture.

Cover and chill 1 hour. Before serving, stir in toasted pecans.

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Nutrition Facts

Serving Size 108g
Amount per Serving
Calories 203 73% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 5.0g26%
 Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 136mg6%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g2%
 Sugars 5.0g
Protein 7.0g14%
Vitamin A 38%  Vitamin C 90%
Calcium 17%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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