Spam Breakfast Bagels

40 minutes Prep: 20 minutes Cook: 20 minutes

155 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	can	spam
2	tablespoons	butter	or margarine
6	large	eggs	beaten
6	slices	american cheese
6	each	bagels	sliced

Directions

Slice Spam into 6 slices (3x1/4").

In skillet, sauté Spam over medium heat until lightly browned.

Remove from skillet; keep warm.

In same skillet, melt butter; pour into beaten eggs.

Cook and stir to desired doneness.

Layer scrambled eggs, Spam, and cheese on bagel bottom.

Cover with bagel top.

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Nutrition Facts

Serving Size 76g

Amount per Serving

Calories 155 68% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 229mg	76%
Sodium 379mg	16%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	0%
Sugars 2.0g
Protein 10.0g	20%

Vitamin A	9%		Vitamin C	0%
Calcium	15%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Hello I just made a batch of these donuts and I have to admit that these are the best I've ever made. I give it 5 stars. So easy to make. Paddy Landreville

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