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Spaghettini Aglio-Oglio

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Submitted by whales

Five ingredients, thirty minutes, and pure Italian simplicity. Garlic warmed to pale gold in olive oil, then chicken broth reduced until glossy and drizzled over spaghettini with fresh parsley.

YIELD

3 servings

PREP

10 min

COOK

20 min

READY

30 min

Aglio e olio stripped down to its absolute essentials. Minced garlic turns pale gold in extra-virgin olive oil, then a splash of chicken broth joins the pan and reduces into a concentrated, silky glaze that coats every thin strand of spaghettini.

Using broth instead of extra oil gives this version a lighter feel without losing any of the garlicky punch. The reduction thickens naturally, creating body that clings to the pasta rather than sliding off.

Five ingredients. Thirty minutes. The kind of dinner that proves Italian cooking at its best is about restraint, not excess. Finish with a scatter of fresh parsley and bring the bowl straight to the table.

Kitchen Tips

  • Pale gold, not brown: Watch that garlic like a hawk. You want it just kissed with color. Once it turns brown, it’s bitter and the whole dish suffers.
  • Reduce the broth properly: Cook it down by two-thirds so it thickens into a glaze. If you skip this step, you’ll end up with watery pasta instead of a glossy, flavorful coating.
  • Use thin pasta: Spaghettini (thinner than spaghetti) is the right call here. Its delicate strands pick up more of the garlic-broth glaze per bite than thicker noodles would.

Ingredients

6 173.4
OUNCES ML/G SPAGHETTINI *
1 15
TABLESPOON ML EXTRA-VIRGIN OLIVE OIL
1 15
TABLESPOON ML GARLIC
minced
½ 118
CUP ML CHICKEN BROTH
low-sodium
¼ 59
CUP ML PARSLEY LEAVES
fresh

Directions

In a large pot of boiling water, cook pasta 10 to 12 minutes, until until tender. Drain and place in a serving bowl.

Place small non-stick skillet over medium heat 30 seconds Add oil; heat 30 seconds more.

Add garlic; cook, stirring constantly, until pale gold (do not brown), about 1 minute. Immediately stir in broth.

Bring to a boil, stirring gently; reduce heat to low and cook, stirring occasionally, until liquid is reduced by two thirds and mixture is thickened, 3 to 4 minutes.

Drizzle over cooked pasta, sprinkle with parsley and toss to coat.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 54 76% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 60mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 8% Vitamin C 12%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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