Southwest Corn Chowder

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Time to Prepare this Recipe 60 minutes Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 547 calories per serving view nutrition facts
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Ingredients

6 large corn cobs
1 teaspoon corn oil
2 each onions chopped
2 cloves garlic chopped
1 1/2 each poblano peppers seeded and diced
2 each serrano pepper seeded and chopped
3 cups chicken broth
2 cups heavy whipping cream
1 x salt to taste
1 tablespoon lime juice
1 small potato peeled and diced
1/2 cup jicama peeled and diced
1/4 red sweet bell pepper seeded and diced
1/4 yellow sweet bell pepper seeded and diced
1 tablespoon cilantro fresh, finely chopped

Directions

Shuck corn, remove silk, and cut kernels from cob.

Set aside 3/4 cup.

Heat oil in a heavy saucepan over medium heat.

Stir in remaining corn kernels and onions.

Saute for about 10 minutes or until onions are soft and juices have cooked down.

*Do not brown.*

Add garlic, 1 chopped poblano, 1 chopped serrano chili, and chicken stock.

Bring to a boil, stirring frequently.

Reduce heat and simmer for 20 minutes.

Stir in cream.

Return soup to a simmer and cook for about 5 minutes until slightly reduced.

Remove from heat.

Pour soup into a blender and blend until very smooth.

Season to taste with salt and lime juice.

Set aside and keep warm.

Fill a large pot three-quarters full with water.

Bring to a boil.

Season lightly with salt.

Add potato and cook for 2 minutes.

Add reserved 3/4 cup corn kernels and cook for 2 minutes.

Add jicama, bell peppers, and remaining diced poblano and serrano chilies; cook for 2 minutes.

Drain vegetables and immediately fold into warm soup.

Pour equal portions into six warm soup bowls.

Sprinkle an equal amount of chopped cilantro on each and serve immediately.

The entire soup may be made up to one day in advance.

Reheat, but do not cook, just before serving.

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Nutrition Facts

Serving Size 411g
Amount per Serving
Calories 547 78% of calories from fat
% Daily Value*
Total Fat 47.0g73%
 Saturated Fat 28.0g141%
 Trans Fat 0.0g
Cholesterol 168mg56%
Sodium 308mg13%
Total Carbohydrate 24.0g8%
 Dietary Fiber 2.0g10%
 Sugars 6.0g
Protein 9.0g17%
Vitamin A 35%  Vitamin C 22%
Calcium 11%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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