Southwest Corn Chowder

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Time to Prepare this Recipe 1 hours Prep: 25 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 514 calories per serving view nutrition facts
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Ingredients

6 large corn cobs
1 teaspoon corn oil
2 each onions cut in medium dice
2 Cloves garlic chopped
1 1/2 each poblano peppers seeded, and diced
2 each seranos chilies seeded, and chopped
3 cups chicken broth
2 cups heavy whipping cream
1 x salt to taste
1 tablespoon lime juice approximately
1 small baking potatoes peeled and diced
1/2 cup jicama peeled and diced
1/4 Red sweet bell pepper seeded, and diced
1/4 Yellow sweet bell pepper seeded, and diced
1 tablespoon cilantro fresh, finely chopped

Directions

Shuck corn, remove silk, and cut kernels from cob.

Set aside 3/4 cup.

Heat oil in a heavy saucepan over medium heat.

Stir in reamining corn kernels and onions.

Saute for about 10 minutes or until onions are soft and juices have cooked down.

*Do not brown.*

Add garlic, 1 chopped poblano, 1 chopped serrano chili, and chicken stock.

Bring to a boil, stirring frequently.

Reduce heat and simmer for 20 minutes.

Stir in cream.

Return soup to a simmer and cook for about 5 minutes for intil slightly reduced.

Remove from heat.

Pour soup into a blender and blend until very smooth.

Season to taste with salt and lilme juice.

Set aside and keep warm. Fill a large pot three-quarters full with water.

Bring to a boil.

Season lightly with salt.

Add potato and cook for 2 minutes.

Add reserved 3/4 cup corn kernels and cook for 2 minutes.

Add jicama, bell peppers, and remaining diced poblano and serrano chilies; cook for 2 minutes.

Drain vegetables and immediately fold into warm soup.

Pour equal portions into six warm soup bowls.

Sprinkle an equal amount of chopped cilantro on each and serve immediately.

The entire soup may be made up to one day in advance.

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Nutrition Facts

Serving Size 375g
Amount per Serving
Calories 514 83% of calories from fat
% Daily Value*
Total Fat 47.0g73%
 Saturated Fat 28.0g141%
 Trans Fat 0.0g
Cholesterol 168mg56%
Sodium 306mg13%
Total Carbohydrate 17.0g6%
 Dietary Fiber 2.0g7%
 Sugars 6.0g
Protein 8.0g15%
Vitamin A 35%  Vitamin C 16%
Calcium 10%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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