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Sourdough Onion Rye

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Submitted by Kerr

Sourdough onion rye bread made in a bread machine with rye flour, whole wheat, diced onions, and honey. Includes small, medium, and large loaf sizes with optional anise or caraway.

YIELD

1 loaf

PREP

20 min

COOK

60 min

READY

80 min

This bread machine rye gets its tangy backbone from sourdough starter and its savory depth from diced onions folded right into the dough.

Unlike many bread machine ryes that rely on white flour with a token scoop of rye, this one builds its base entirely from whole wheat and rye flours. Vital wheat gluten compensates for the lower gluten content in those heavier flours, giving the loaf enough structure to rise properly in the machine without collapsing.

Honey or molasses adds a malty sweetness that balances the sour tang from the starter. The optional anise or caraway extract is worth including if you love a classic deli-style rye. Even a small amount perfumes the whole loaf.

Three sizes are included (small, medium, large), so you can match the recipe to your machine’s capacity. Scale the vital wheat gluten up if your loaf comes out dense. The recipe allows for doubling the gluten flour amount, which is smart insurance with whole grain doughs.

Pro Tips

  • Make sure your sourdough starter is active and bubbly before adding it. A sluggish starter won’t contribute enough lift or tang.
  • Add ingredients in the order your bread machine manual recommends. Most machines want liquids first, but some are the opposite.
  • Vital wheat gluten is not optional here. Without it, the heavy rye and whole wheat flours will produce a dense, brick-like loaf.
  • If your loaf browns too quickly on top, tent it with foil for the last 15 minutes of baking (if your machine allows opening).

Variations

  • Beer rye: Replace the water with a dark lager for deeper malt flavor.
  • Seeded crust: Brush the top with egg wash and press caraway or poppy seeds into the surface before the final bake cycle.

Ingredients

Small loaf
½ 118
½ 118
CUP ML WATER
or milk
¼ 59
CUP ML ONIONS
diced
1 15
TABLESPOON ML FRUIT JUICE
concentrate
2 30
TABLESPOONS ML HONEY
or molasses
½ 2.5
TEASPOON ML SALT
2 10
TEASPOON ML ANISE EXTRACT
or caraway, optional *
1 15
TABLESPOON ML GLUTEN FLOUR
vital, (2 tablespoons may be used as well) *
½ 118
CUP ML RYE FLOUR
2 473
1 5
TEASPOON ML YEAST, ACTIVE DRY
Medium loaf
¾ 177
¾ 177
CUP ML WATER
or milk
79
CUP ML ONIONS
diced
1 ½ 23
TABLESPOONS ML FRUIT JUICE
concentrate
3 45
TABLESPOON ML HONEY
¾ 3.8
TEASPOON ML SALT
1 15
TABLESPOON ML ANISE EXTRACT
optional *
1 ½ 23
TABLESPOONS ML GLUTEN FLOUR
vital, (can use up to 3 tablespoons) *
¾ 177
CUP ML RYE FLOUR
3 710
1 ½ 7.5
TEASPOONS ML YEAST, ACTIVE DRY
Large loaf
1 237
1 237
CUP ML MILK
or water
½ 118
CUP ML ONIONS
diced
2 30
TABLESPOONS ML FRUIT JUICE
concentrate
¼ 59
CUP ML MOLASSES
or honey
1 5
TEASPOON ML SALT
1 ⅓ 20
TABLESPOONS ML ANISE EXTRACT
optional *
2 30
TABLESPOONS ML GLUTEN FLOUR
vital, (up to 4 tablespoons) *
1 237
CUP ML RYE FLOUR
4 946
2 10
TEASPOONS ML YEAST, ACTIVE DRY

Directions

Process according to manufacturer’s directions.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 578g (20.4 oz)
Amount per Serving
Calories 1334 5% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 1382mg 58%
Total Carbohydrate 97g 97%
Dietary Fiber 43g 172%
Sugars g
Protein 92g
Vitamin A 3% Vitamin C 10%
Calcium 24% Iron 75%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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