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1 loaf
suggest servings
| 1 | cup | sourdough starter | |
| 2 | cups | milk | |
| 2 | tablespoons | blackstrap molasses | |
| 1/4 | cup | vegetable oil | |
| 1 | cup | flour, unbleached all-purpose | |
| 1 | cup | rye flour | whole |
| 2 | cups | whole wheat flour |
Put ingredients into bread machine and press "Start".
| % Daily Value* | |
| Total Fat 18.0g | 27% |
| Saturated Fat 4.0g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 54mg | 2% |
| Total Carbohydrate 94.0g | 31% |
| Dietary Fiber 12.0g | 48% |
| Sugars 7.0g | |
| Protein 18.0g | 35% |
| Vitamin A | 5% | Vitamin C | 0% | |
| Calcium | 17% | Iron | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This is a most excellent and easy recipe to prepare. My guests all suggested that I add chicken to this recipe to make it a entree soup. But, either way this is going to become an established soup for my dinner guests and my family.