Sos in White Sauce

25 minutes Prep: 10 minutes Cook: 15 minutes

119 calories per serving view nutrition facts

8 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	pound	ground chunk beef
6	cups	milk
4	each	butter	or margarine
1/2	cup	flour, all-purpose
1	x	salt
1	x	black pepper

Directions

In a skillet, brown ground chuck.

Drain.

Add butter, salt, pepper, and milk.

Stir.

In a separate container, mix water with the flour until a thick paste is made.

When the milk in the skillet gets warm, almost to a boil, slowly constancy.

Serve over toast, bread, waffles or muffins.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 191g

Amount per Serving

Calories 119 28% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 75mg	3%
Total Carbohydrate 15.0g	5%
Dietary Fiber 0.0g	1%
Sugars 9.0g
Protein 7.0g	14%

Vitamin A	7%		Vitamin C	1%
Calcium	22%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Masterchefs: Page 6

Last Recipes Viewed

Recipe Bite

Peel Out

by Mark R. Vogel

Numerous fruits and vegetables are peeled for a variety of reasons. Some must be peeled in order to be palatable, such as celery root or pineapple. Others have edible ...

Member Review

Shrimp Paesano

Fabulous! Each time I travel to or through San Antonio I eat at Paesano's restaurant and always "shrimp paesano". Was delighted to run across this recipe and vouch that it is the same as is served in the restaurant. Wonderful with pasta, green salad and crusty italian bread!