Soba in Chicken Broth

40 minutes Prep: 20 minutes Cook: 20 minutes

214 calories per serving view nutrition facts

10 cups suggest servings

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Ingredients

8	ounces	soba noodles	dried
8	cups	chicken broth
1	tablespoon	ginger	finely grated
1/4	pound	mushrooms, shitake	stems removed, slivered
2	tablespoons	sake	or mirin
2	tablespoons	soy sauce, tamari	or reduced-sodium soy sauce
1	tablespoon	rice wine vinegar
2	tablespoons	miso paste
1	cup	spinach	leaves, coarsely chopped
4	each	scallions, spring or green onions	finely chopped
1/4	cup	daikon (chinese white radish)	grated

Directions

In large pot, bring at least 3 qts water to a boil.

Slowly add soba.

When water returns to a boil, add 1/2 c cold water.

Repeat steps of returning water to a boil and adding cold water 2 or 3 times, until the noodles are just tender (it will take 5 to 7 minutes total.)

Drain and rinse well, working your fingers through the strands to separate them.

Set aside. Combine chicken broth and ginger in the large pot and bring to a boil.

Reduce the heat to medium-low, add mushrooms and simmer for 8 minutes.

Add sake or mirin, tamari or soy sauce and rice-wine vinegar.

In a small bowl, whisk a ladleful of the broth with miso to dissolve it; return the mixture to the pot, along with spinach.

Simmer for 2 minutes more and remove from the heat.

Divide the noodles among soup bowls and ladle the soup over the top.

Garnish with scallions and daikon.

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Nutrition Facts

Serving Size 552g

Amount per Serving

Calories 214 25% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 14mg	5%
Sodium 1204mg	50%
Total Carbohydrate 24.0g	8%
Dietary Fiber 2.0g	6%
Sugars 10.0g
Protein 14.0g	28%

Vitamin A	17%		Vitamin C	18%
Calcium	4%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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