Smothered Pork Chops

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Time to Prepare this Recipe 50 minutes Prep: 10 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 317 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 tablespoons butter
2 tablespoons flour, all-purpose
1 1/2 cups beef broth rich
1 each sage leaves crumbled
6 each pork chops thick loin
1 cup flour, all-purpose for dredging
1 x salt and black pepper to taste
1/2 cup lard
3 large onions sliced
3 cloves garlic minced
1/4 cup celery minced

Directions

1. In a small saucepan melt butter over medium-high heat, stir in whisk, until lightly browned.

Stir in broth and sage, mix well, remove from heat, and set aside.

This mixture will be the sauce.

2. Add salt and pepper to the 1 cup flour; dredge chops in the In a large, heavy skillet heat 1/4 cup of the lard over medium-

high heat.

Add chops and cook until they are browned.

Move browned chops to a large, oven proof casserole with a cover.

Preheat oven to 350F.

3. Melt the remaining lard in skillet over high heat. Add onions, garlic, and celery; lower heat to medium, and cook, stirring frequently to avoid burning, until onions are golden (about 8 to 10 minutes).

Remove vegetables with a slotted spoon and place over chops in the casserole.

4. Pour off all lard from the skillet. Add reserved sauce, raise heat to high, bring to a boil, and cook for 1 minute, stirring vigorously and scraping the bottom of the skillet.

Pour sauce over chops in casserole, cover, and bake for 30 minutes.

Serve with mashed potatoes.

Serves 6.

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Nutrition Facts

Serving Size 189g
Amount per Serving
Calories 317 60% of calories from fat
% Daily Value*
Total Fat 21.0g33%
 Saturated Fat 9.0g46%
 Trans Fat 0.0g
Cholesterol 26mg9%
Sodium 153mg6%
Total Carbohydrate 27.0g9%
 Dietary Fiber 2.0g8%
 Sugars 4.0g
Protein 5.0g10%
Vitamin A 3%  Vitamin C 12%
Calcium 4%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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