Smothered Noodles

35 minutes Prep: 15 minutes Cook: 20 minutes

281 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

10	ounces	rice vermicelli
1/2	pound	broccoli florets

Seasonings
1	tablespoon	bean paste	salty, brown
3	tablespoons	cornstarch	dissolved in , 4 tb water
1	tablespoon	sugar
1	tablespoon	soy sauce
1/2	teaspoon	black pepper
1/2	teaspoon	salt

Frying
3/4	cup	vegetable oil
3	tablespoons	soy sauce	thick
1	tablespoon	garlic	chopped

Directions

If using rice vermicelli, soak it in boiling water for 10 minutes and drain.

If using fresh noodles, use as is. Slice broccoli and cut into florets.

Peel skin if too tough. Discard the leaves. Blend together all the SEASONINGS.

Heat 1/4 c oil in a wok over high heat.

Add drained noodles and thick soy sauce (use regular if you can't get the thick stuff).

Stir-fry for 3 minutes. Remove to individual serving plates and keep warm.

Slightly reduce heat and add remaining oil.

Add garlic and stir-fry til lit is golden.

Add the broccoli and SEASONINGS mixture plus 2 1/2 c boiling water.

Cook for 3 minutes until the sauce thickens. Divide the sauce evenly over the noodles.

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Nutrition Facts

Serving Size 83g

Amount per Serving

Calories 281 88% of calories from fat

	% Daily Value*
Total Fat 27.0g	42%
Saturated Fat 4.0g	18%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 799mg	33%
Total Carbohydrate 9.0g	3%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 2.0g	4%

Vitamin A	23%		Vitamin C	59%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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