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Smoky Black Bean Chili

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Submitted by starbuck3535

Smoky black bean chili pulls together canned black beans, tomatoes, and salsa with chili powder, oregano, and a splash of liquid smoke. A fast vegetarian chili ready in under 30 minutes.

YIELD

6 servings

PREP

10 min

COOK

25 min

READY

40 min

Smoky black bean chili is the pantry-dinner champion. Two cans of black beans, two cans of tomatoes, a cup of salsa, and a jar-shelf’s worth of seasoning. Twenty minutes on the stove and you’ve got a vegetarian chili with genuine depth.

The liquid smoke is the secret weapon and the whole reason this recipe works. One teaspoon added just before serving delivers the kind of pit-smoked, wood-fire character that normally takes hours of slow cooking to develop. Add it too early and the flavor cooks off. Stir it in at the very end, off the heat if possible.

Salsa serves double duty here. It’s the vegetables (onion, pepper, tomato) the base chili would normally need pre-chopped, plus it’s already seasoned. Using a good-quality chunky salsa saves you 15 minutes of prep and still gives you texture.

The chili powder and oregano are doing the traditional heavy work, and a generous pinch of each is what separates a bland canned-bean stew from actual chili. Use fresh bottles if yours have been sitting for more than a year; dried spices lose potency.

Fresh cilantro stirred in at the end keeps the chili bright and green. Cooked-in cilantro turns grassy and muddy.

Kitchen Tips

  • Drain one can of beans, leave the other undrained. The bean liquid thickens the chili naturally without needing flour or cornstarch.
  • Toast the chili powder in a dry pan for 30 seconds before adding. Heat-bloomed dried spices give double the flavor.
  • Use a chipotle-in-adobo salsa or add a minced chipotle pepper for deeper smoke and heat.
  • Let the chili sit 10 minutes off the heat before serving. It thickens and the flavors marry.

Variations

  • Add a can of corn or a diced sweet potato (cooked until tender first) for heartier texture.
  • Stir in ½ cup strong coffee or 1 ounce of dark chocolate for classic mole-style depth.
  • Top with diced avocado, a dollop of sour cream, and a handful of crushed tortilla chips for a full chili-bar finish.

Ingredients

2 2
CANS CANS BLACK BEANS *
2 2
CANS CANS TOMATOES
diced *
1 237
CUP ML SALSA
1 15
TABLESPOON ML CHILI POWDER
1 5
TEASPOON ML OREGANO
dried
1 5
TEASPOON ML LIQUID SMOKE *
2 30
TABLESPOONS ML CILANTRO
minced

Directions

Combine beans, tomatoes, salsa, chilli powder, oregano, and salt in a medium saucepan.

Bring to a boil, reduce heat, and simmer, uncovered, about 10 to 15 minutes.

Stir occasionally and add more salsa or water if becomes to dry or thick.

Just before serving, add liquid smoke and cilantro.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 23g (0.8 oz)
Amount per Serving
Calories 85 6% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 23%
Sugars g
Protein 11g
Vitamin A 8% Vitamin C 2%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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