Smoked Turkey Hash

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Time to Prepare this Recipe 25 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 408 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound turkey smoked, chopped
1 large onion chopped
10 cloves garlic minced
5 large potatoes boiled and mashed
4 tablespoons worcestershire sauce
4 tablespoons nuoc mam
4 tablespoons soy sauce high grade, or liquid aminos , (unfermented soy sauce)
2 tablespoons black pepper
1 x canola oil

Directions

Coat bottom of frying pan with canola oil.

Chop onion and fry over medium heat until translucent.

Add all other ingredients, mix well, and cook over medium heat for 5-10 minutes, or until potatoes are beginning to brown, turning frequently.

Remove from heat and serve.

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Nutrition Facts

Serving Size 390g
Amount per Serving
Calories 408 13% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 56mg19%
Sodium 777mg32%
Total Carbohydrate 62.0g21%
 Dietary Fiber 6.0g23%
 Sugars 5.0g
Protein 28.0g56%
Vitamin A 0%  Vitamin C 45%
Calcium 9%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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