Slow Cooker Lamb Shanks with Split Peas

Try this slow cooker recipe that is made with succulent lamb shanks, beef broth and split green peas.

10 hours Prep: 30 minutes Cook: 10 hours

213 calories per serving view nutrition facts

4-6 suggest servings

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Ingredients

1	cup	split green peas	dried
3	pounds	lamb shanks
1	each	onion	chopped
2	each	carrots	peeled, sliced
2	each	celery	stalks, sliced
2 1/2	cups	beef broth
1	x	salt and black pepper

Directions

Completely soften peas. Brown lamb shanks under broiler to remove fat; drain well. Mix all ingredients except shanks in crockpot; stir well. Add shanks, pushing down into liquid. Cover and cook on Low for 10 to 12 hours.

Serves 4 to 6

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Nutrition Facts

Serving Size 277g

Amount per Serving

Calories 213 4% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 343mg	14%
Total Carbohydrate 38.0g	13%
Dietary Fiber 14.0g	57%
Sugars 8.0g
Protein 16.0g	32%

Vitamin A	106%		Vitamin C	9%
Calcium	6%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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