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8 servings
suggest servings
| 3/4 | pound | ground beef, extra lean | |
| 3/4 | cup | corn | frozen, thawed |
| 3/4 | cup | barbecue sauce | |
| 1/2 | cup | scallions, spring or green onions | sliced |
| 1 | each | pizza crust | |
| 1 1/2 | cups | monterey jack cheese | shredded |
Heat oven to 425 degrees F.
In large non-stick skillet, brown meat over medium heat 8-10 minutes or until no longer pink, stirring occasionally.
Pour off drippings.
Stir corn, barbecue sauce, and green onions into meat, heat through.
Place prepared pizza crust on baking sheet.
Spoon meat mixture over top, sprinkle with cheese.
Bake 12-15 minutes or until cheese is melted, cut into 8 wedges.
| % Daily Value* | |
| Total Fat 2.0g | 4% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 294mg | 12% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 7.0g | |
| Protein 10.0g | 19% |
| Vitamin A | 3% | Vitamin C | 4% | |
| Calcium | 1% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I have come to the conclusion that my first year in college was definitely a weird one. There were new experiences and events I was a part of; some I liked and others that have easily been forgotten. ...
This recipe is easy and delicious!! We made a few changes: used thin chicken breasts (or you can pound them flat), add grated ginger, less soy sauce, substitute honey for the suger and chili oil for the cayenne pepper. We ate it with veggie fried rice (made in the same wok for easy cleanup). Yum!
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