Sky-High Rice Salad

10 minutes Prep: 10 minutes Cook: 0 minutes

390 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	cups	rice	regular, cooked, cold
1	cup	corn	kernel, cooked,cold
1	cup	celery	thinly
1/4	cup	green bell pepper	green,
1/4	cup	olive	stuffed, sliced
3	tablespoons	onion	minced
1/4	cup	pickles, dill	dill,
3/4	teaspoon	salt
1	x	black pepper	to taste
1/4	teaspoon	curry powder
2	tablespoons	chutney
1/3	cup	salad dressing, french
1	x	salad greens	crisp
2	large	eggs	hard-cooked, sliced

Directions

Combine first 9 ingredients.

Stir curry powder and chutney into French dressing; pour over salad.

Toss lightly, and chill until serving time.

Mound on crisp salad greens.

Garnish with slices of hard-cooked eggs.

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Nutrition Facts

Serving Size 170g

Amount per Serving

Calories 390 6% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 71mg	24%
Sodium 397mg	17%
Total Carbohydrate 80.0g	27%
Dietary Fiber 2.0g	10%
Sugars 2.0g
Protein 10.0g	20%

Vitamin A	5%		Vitamin C	13%
Calcium	5%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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