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. Prep
5 min.
20 min.
Ready In
25 min.
4 servings
Low Cholesterol, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Metric measurements


1/8cup lard or drippings, or butter ( I prefer butter)
1each onion
1cup oatmeal
1x salt and black pepper *
* not incl. in nutrient facts


Heat dripping until smoking hot and fry onion until it becomes pale brown colour.

Add oatmeal and salt and pepper and mix well together.

Continue cooking slowly with lid on for about 15 minutes.

Serve hot with mashed potatoes.

First published: last updated: 2014-12-16

0 stars - based on 1 ratings, best: 5, worst: 0, reviews: 0
Home chef

Edinburgh, United Kingdom
 almost 3 years ago

Takes me back to my childhood in NE Scotland.


Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 10259% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 1mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

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