Skinny Scones

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Time to Prepare this Recipe 25 minutes Prep: 10 minutes Cook: 12 minutes
Calories Per Serving and Nutrition Information 186 calories per serving view nutrition facts
# of servings this recipe makes 10 scones suggest servings
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Ingredients

1 1/3 cups wheat flakes
2/3 cup flour, self-rising self-rising
1/4 cup raisins, seedless
2 tablespoons brown sugar packed
1/2 cup milk, skim
2 tablespoons margarine melted, cooled

Directions

Preheat oven to 400 degrees F.

Coat a medium-size baking sheet with nonstick cooking spray; set aside.

In a medium-size bowl, combine cereal, flour, raisins and brown sugar.

Add milk and melted margarine and mix thoroughly with a wooden spoon.

Drop by heaping tablespoonfuls onto baking sheet, spacing about 2 inches apart.

Bake 10 to 12 minutes or until golden brown.

Serve warm.

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Nutrition Facts

Serving Size 74g
Amount per Serving
Calories 186 29% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 360mg15%
Total Carbohydrate 31.0g10%
 Dietary Fiber 1.0g4%
 Sugars 14.0g
Protein 3.0g7%
Vitamin A 5%  Vitamin C 1%
Calcium 12%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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