Skinny Scones

30 minutes Prep: 15 minutes Cook: 15 minutes

74 calories per serving view nutrition facts

10 servings suggest servings

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Ingredients

1 1/3	cups	wheat flakes	no sugar or salt added
2/3	cup	flour, self-rising
1/4	cup	raisins, seedless	plumped
2	tablespoons	brown sugar	packed
1/2	cup	milk, skim
2	tablespoons	margarine	melted, cooled

Directions

Preheat oven to 400F (205C).

Coat a medium-size baking sheet with nonstick cooking spray; set aside.

In a medium-size bowl, combine cereal, flour, raisins and brown sugar.

Add milk and melted margarine and mix thoroughly with a wooden spoon.

Drop by heaping tablespoonfuls onto baking sheet, spacing about 2 inches apart.

Bake 10 to 12 minutes or until golden brown.

Serve warm.

Makes about 10 scones.

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Nutrition Facts

Serving Size 30g

Amount per Serving

Calories 74 29% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 144mg	6%
Total Carbohydrate 12.0g	4%
Dietary Fiber 0.0g	1%
Sugars 5.0g
Protein 1.0g	3%

Vitamin A	2%		Vitamin C	0%
Calcium	5%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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