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Skillet Chicken Dinner for 2

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Submitted by LTaylor1963

Rosemary chicken thighs with red potatoes, caramelized onions, spinach, and olives scaled down for two. A complete skillet dinner for date night in just 30 minutes.

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

30 min

Cooking for two doesn’t mean opening a box or ordering takeout.

This scaled-down skillet dinner gives you rosemary-crusted chicken thighs browned until golden, then simmered with red potatoes, sweet caramelized onions, and a squeeze of lemon juice.

Spinach and sliced olives get folded in at the very end, wilting into the pan juices for a quick hit of greens.

Thirty minutes, one pan, two happy people, zero leftovers.

Kitchen Tips

  • Brown the onions first and pull them out before coating and browning the chicken. This gives them time to caramelize properly
  • Don’t reduce the liquid even if you’re only making one serving. The pot will boil dry and you’ll end up with scorched chicken instead of a saucy dinner
  • A non-stick saucepan works well if you’re halving this further for a single portion

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
2 2
MEDIUM MEDIUM ONIONS
sliced 1/2 inch
2 10
TEASPOONS ML ALL-PURPOSE FLOUR
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML ROSEMARY LEAVES
dry crushed
½ 2.5
TEASPOON ML BLACK PEPPER
4 4
LARGE LARGE BONELESS CHICKEN THIGH *
½ 226.8
2 30
TABLESPOONS ML LEMON JUICE
½ 0.5
BUNCH BUNCH SPINACH
chopped, no stems
¼ 59
CUP ML OLIVES
ripe, pitted, sliced *

Directions

About 40 minutes before serving:

In a 10 inch skillet (non-stick sauce pan for 1 serving) over medium-high heat, heat the oil then add onions and cook until soft and golden brown.

Remove onions to a bowl and set aside.

On a sheet of waxed paper, mix the flour, salt, rosemary and pepper, blending well.

Coat each piece of chicken.

Cook the chicken pieces over medium high heat in the remaining oil until golden brown on all sides.

Add the potatoes, lemon juice, cooked onions and ¼ cup of water to the chicken in the skillet.

Do not reduce the liquid for one serving or the pot is likely to boil dry.

Heat to boiling, then reduce heat, cover and simmer for 20 min or until the chicken and potatoes are fork tender.

The juices of the chicken will run clear when pierced with a knife.

Stir in the spinach and olives, cooking until the spinach is just wilted.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 336g (11.9 oz)
Amount per Serving
Calories 219 27% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1267mg 53%
Total Carbohydrate 12g 12%
Dietary Fiber 8g 31%
Sugars g
Protein 15g
Vitamin A 160% Vitamin C 75%
Calcium 17% Iron 54%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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