Skillet Arroz Con Pollo

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 67 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 teaspoons olive oil
4 each chicken legs skin removed
4 each chicken thighs skin removed
14.5 ounces chicken broth
1 cup rice, converted white, uncooked
1/2 cup scallions, spring or green onions sliced
1/2 cup sweet red bell pepper or green pepper
1/4 teaspoon turmeric or saffron
1/8 teaspoon garlic powder
1/8 to 1/4 teaspoon red pepper flakes ground

Directions

Heat large nonstick skillet over medium-high heat until hot.

Add oil; heat until it ripples.

Add chicken pieces; cook until browned on all sides.

Move chicken to side of skillet.

Add remaining ingredients, blend well.

Place chicken in rice mixture.

Bring to a boil, reduce heat to low.

Cover and simmer 15 minutes, stirring occasionally.

Turn chicken over; cover and simmer an additional 10 minutes, or until tender and juices run clear.

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Nutrition Facts

Serving Size 142g
Amount per Serving
Calories 67 49% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 158mg7%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g3%
 Sugars 3.0g
Protein 3.0g6%
Vitamin A 14%  Vitamin C 44%
Calcium 1%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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