Skewered Shrimp on Sugar Cane with Mango Lime Salsa

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Time to Prepare this Recipe 35 minutes Prep: 20 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 369 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 pounds shrimp peeled and deveined
12 inches sugar cane
3 each mangos seeded and diced
6 each limes juilienned lime zest, reserved juice
1 bunch coriander fresh
1/2 teaspoon ginger fresh, grated
1 teaspoon barbeque rub caribbean
1 tablespoon molasses
1 x salt
1 x black pepper ground

Directions

Rub shrimp with Caribbean seasoning and skewer.

Let sit for 10 minutes.

Peel sugar cane and slice on the bias razor thin.

Prepare a wood or charcoal fire and let it burn down to embers.

In a mixing bowl combine lime zest, mango, coriander and ginger.

Add half of the reserved lime juice and the molasses and mix well.

Add the sugar cane and let rest for 15 minutes.

Remove sugar cane from marinade and grill 1 minute on both sides.

Grill shrimp 2 minuets on each side.

Place shrimp on sugar cane and drizzle with marinade.

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Nutrition Facts

Serving Size 488g
Amount per Serving
Calories 369 8% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 443mg148%
Sodium 515mg21%
Total Carbohydrate 41.0g14%
 Dietary Fiber 6.0g22%
 Sugars 27.0g
Protein 49.0g98%
Vitamin A 35%  Vitamin C 129%
Calcium 15%  Iron 45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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