Sizzling Pork Pockets

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Time to Prepare this Recipe 60 minutes Prep: 50 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 234 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons dijon mustard
2 tablespoons lemon juice
2 tablespoons chicken broth
2 each garlic cloves finely chopped
1/8 teaspoon black pepper freshly ground
12 ounces pork loin boneless, cut into thin strips
4 each pita bread 6 inches each
2 cups lettuce mixed, chopped
1/4 cup salad dressing, creamy tarragon, optional

Directions

In a medium bowl, combine the mustard, lemon juice, chicken broth, garlic and pepper.

Add the pork strips and toss to combine.

Refrigerate and marinate for 15-20 minutes.

Remove meat with a slotted spoon, and discard marinade.

Heat a large non-stick skillet or wok over medium-high heat.

Stir-fry the pork for 5 minutes or until done.

Open pita breads to form a pocket and fill each with an even amount of lettuce and pork strips.

Top with a tablespoon of dressing, if desired.

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Nutrition Facts

Serving Size 111g
Amount per Serving
Calories 234 53% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 69mg23%
Sodium 152mg6%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g2%
 Sugars 0.0g
Protein 24.0g48%
Vitamin A 0%  Vitamin C 9%
Calcium 4%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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