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Six-Bean Soup

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Submitted by grayfoxbcn

Hearty six-bean soup with lima, white, black, chickpea, pink, and kidney beans simmered with vegetables, fines herbes, and chicken noodle soup mix. Topped with Parmesan and tomatoes.

YIELD

16 servings

PREP

30 min

COOK

60 min

READY

90 min

Six different beans (lima, white, black, chickpea, pink, and red kidney) simmer together in a broth built from sauteed vegetables, chicken noodle soup mix, bay leaf, and fines herbes. Each bean brings a different texture and flavor, making this far more interesting than a single-bean soup.

Soaking the white and colored beans separately is a small detail that makes a visual difference. Mixed together, the darker beans bleed into the white ones and everything turns a muddy brown. Kept separate during soaking, each bean holds its own color in the finished pot.

The vegetables (onion, celery, carrot, green pepper, parsley, garlic) get softened in butter before joining the beans, which builds a savory base layer. Tomatoes go in right at the end so they stay fresh and bright. A shower of grated Parmesan on each bowl ties it all together.

Kitchen Tips

  • Sort the beans and pick out any small stones or debris before soaking. It happens more often than you’d think.
  • Simmer gently, don’t boil. A hard boil breaks apart the softer beans while the firmer ones stay undercooked.
  • Add salt after the beans are tender. Salt added too early toughens the skins.
  • This makes a full gallon. Freeze leftovers in portions for quick meals later.

Variations

  • Swap the chicken noodle soup mix for vegetable bouillon to make it vegetarian.
  • Add a smoked ham hock to the pot while simmering for a smoky, meaty backbone.
  • Stir in chopped kale or spinach during the last 10 minutes for added greens.

Ingredients

¼ 59
CUP ML BABY LIMA BEANS *
¼ 59
CUP ML WHITE BEANS
small
¼ 59
CUP ML BLACK BEANS
¼ 59
CUP ML PINK BEANS *
¼ 59
CUP ML RED KIDNEY BEANS
light red
1 5
TEASPOON ML SALT
1 237
CUP ML ONIONS
chopped
1 237
CUP ML CELERY
chopped
1 1
CLOVES EACH GARLIC
crushed, minced
2 30
TABLESPOONS ML MARGARINE
or butter
2 2
PACKAGES PACKAGES SOUP MIX, CHICKEN NOODLE, DRY
(2 oz each) *
1 237
CUP ML CARROTS
chopped
½ 118
½ 118
CUP ML PARSLEY LEAVES
minced
½ 0.5
EACH BAY LEAVES
crumbled *
½ 2.5
TEASPOON ML FINE HERB *
1 237
CUP ML TOMATOES
fresh or canned, chopped
1
X PARMESAN CHEESE
grated, to taste *

Directions

Sort, rinse and soak beans by preferred method (described below).

To maintain color integrity, soak white and colored beans separately.

Drain. Cook onion, celery, carrot, green pepper, parsley and garlic in butter until soft.

Combine cooked vegetables with soup mix, 2 quarts water, bay leaf, fines herbes and soaked beans.

Simmer, covered, about 1 hour to desired tenderness.

Add tomatoes. Serve hot, sprinkled with cheese.

Makes 1 gallon or about 16 1-cup servings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 40 36% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 3g
Vitamin A 34% Vitamin C 16%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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