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Sirloin Steak a la Backa

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Submitted by goodcookin

Seared sirloin steak braised with sliced apples, onions, honey, and red wine vinegar in a tomato-broth sauce. Serve over noodles, rice, or mashed potatoes for a hearty dinner.

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

45 min

Think of this as a European farmhouse supper that somehow never gets old.

Sirloin steaks get a hard sear in olive oil, then braise low and slow in a sauce built from red wine vinegar, honey, tomato paste, and chicken broth.

Sliced apple and yellow onion go in with the liquid, softening into the sauce and adding a sweet-tart note that plays off the beefy richness.

After 30 minutes under the lid, the meat is fork-tender and the sauce has thickened into something you’ll want to pour over everything on the plate.

Pile it on egg noodles, fluffy rice, or a mound of buttery mashed potatoes.

Kitchen Tips

  • Sear the steak on high heat and don’t move it for a full 2 minutes per side. You want a deep brown crust, not a gray steam
  • Use a firm apple like Granny Smith or Honeycrisp so the slices hold their shape during braising
  • Stir frequently during the braise to keep the sauce from scorching on the bottom
  • This dish reheats beautifully the next day once the flavors have fully melded

Ingredients

1 ½ 23
TABLESPOONS ML RED WINE VINEGAR
1 ¼ 19
TABLESPOONS ML HONEY
1 237
CUP ML CHICKEN BROTH
4 60
TABLESPOONS ML TOMATO PASTE
2 30
TABLESPOONS ML OLIVE OIL
1 453.6
POUND G BEEF, ROUND STEAK
trimmed of fat, cut in 4 pieces *
1 1
LARGE LARGE YELLOW ONION
sliced
1 large
APPLE
peeled, cored, cut into 1/4 inch slices *

Directions

In a small bowl, thoroughly combine the vinegar, honey, broth and paste; set aside.

In a 10 inch nonstick skillet, heat the olive oil on high heat.

Sear the steak for about 2 minutes on each side.

Drain on paper towels and clean out the skillet.

Return the steak to the skillet. Add the onion, apple and liquid mixture.

Cover and cook on low heat for 25 to 30 minutes, stirring frequently.

Serve over cooked noodles, rice or mashed potatoes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 127 52% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 104mg 4%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 5% Vitamin C 11%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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