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Simply Chowder Soup for a Crowd

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Submitted by Heriette

Seafood chowder for a crowd with sole fillets, canned clams, shrimp, and cream of potato soup. Feeds 20 people in 30 minutes using mostly pantry and freezer staples. Freezes well.

YIELD

20 servings

PREP

5 min

COOK

25 min

READY

30 min

A big-batch seafood chowder that feeds 20 using a smart shortcut: cream of potato soup as the base instead of making a roux and cooking potatoes from scratch. Sole fillets, canned clams with their juice, and cocktail shrimp give you three types of seafood in every bowl.

The sole fillets get sauteed with onion in butter until flaky, which takes just a few minutes. Then the condensed soup, milk, clams, and shrimp go in and the whole thing heats through. That’s it. The cream of potato soup provides the thick, starchy base, and the clam juice from the can adds briny seafood flavor to the broth.

This is a freezer-friendly recipe, so you can make it ahead for a party or portion out leftovers for quick weeknight meals.

Kitchen Tips

  • Break up the sole fillets as they cook. You want flaky pieces distributed throughout the chowder, not whole fillets.
  • Use frozen sole straight from the freezer. It breaks apart as it cooks and you don’t need to thaw first.
  • Don’t boil after adding the seafood. Gentle heat keeps the shrimp and clams tender instead of rubbery.
  • Add the clams with their juice. That liquid is concentrated seafood flavor you don’t want to pour down the drain.

Variations

  • Add corn kernels and diced celery for a more New England-style chowder.
  • Stir in Old Bay seasoning for a Chesapeake Bay spin.
  • Use cod or haddock instead of sole for a firmer, meatier fish in the chowder.

Ingredients

1 1
LARGE LARGE ONION
chopped
1 453.6
POUND G SOLE FILLET
frozen
¼ 59
CUP ML BUTTER
70 2023
OUNCES ML/G SOUP, CREAM OF POTATO *
70 2023
OUNCES ML/G MILK
1%
20 578
OUNCES ML/G CLAM
canned with liquid
12 346.8
OUNCES ML/G SHRIMP
canned, small cocktail size

Directions

Saut? onion and fish fillets in butter (you could use margarine if desired) until onion is soft and fish is flaky.

Add soup, milk, claims with juice and shrimp.

Serve hot.

This can be frozen

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 148 32% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 144mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 35g
Vitamin A 9% Vitamin C 9%
Calcium 15% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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