Simple Sweet and Sour

45 minutes Prep: 25 minutes Cook: 20 minutes

38 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1	tablespoon	cornstarch
1/3	cup	brown sugar
1	tablespoon	soy sauce
1/2	teaspoon	ginger	minced
1 T1/4	cups	vinegar
1/4	cup	vegetable stock
1/2	Red	onion
2	Cloves	garlic
1	cup	carrots	chopped
1/2	Yellow	sweet bell pepper
3	cups	mushrooms	chopped
1	Handful	snow pea pods
1	each	yellow zucchini

Directions

Mix together the soy sauce, vinegar and vegetable broth.

Separately, mix together the corn starch and the brown sugar.

Add the corn starch, brown sugar mixture to the liquids.

Add in the minced ginger.

Set this mixture aside.

Saute the vegetables in some additional broth.

Just before the vegetables are cooked, add in the liquid mixture that was set aside, and sauté for an additional two minutes.

I served this over brown rice.

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Categories this recipe belongs to

Corn
Rice

Nutrition Facts

Serving Size 113g

Amount per Serving

Calories 38 8% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 300mg	13%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 1.0g	2%

Vitamin A	113%		Vitamin C	3%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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