Simple Salad

15 minutes Prep: 15 minutes Cook: 0 minutes

191 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

2	each	zucchini	diced
2	each	squash	yellow, diced
3	each	scallions, spring or green onions	diced
2	each	roma tomatos	diced
1/4	cup	sundried tomatoes	diced, (not oil soaked ofcourse)
3	tablespoons	cider vinegar
1/2	teaspoon	oregano	fresh better than dry
1	x	salt and black pepper	to taste.

Directions

Mix everything together.

This is suppose to be eaten plain like a salad, but I put it on some pasta and tried it on rice too, and liked it like that.

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Nutrition Facts

Serving Size 493g

Amount per Serving

Calories 191 11% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1185mg	49%
Total Carbohydrate 40.0g	13%
Dietary Fiber 12.0g	50%
Sugars 22.0g
Protein 11.0g	22%

Vitamin A	43%		Vitamin C	167%
Calcium	21%		Iron	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Wonderful recipe! I have never made a cheesecake before and was going to enter a cheesecake contest at work. Found this recipe and decided to try it. I won 2nd place out of 16 cheesecakes!!! It was probably a little bit more time consuming than some recipes as you have to melt chocolate and make layers and such but worth every bite. It looks really pretty when cut as you see the layers. I used more almonds than stated in my crust and I used Ghiardelli chocolates and Cadbury for the milk chocolate. Again, it was wonderful. Thank you for submitting this recipe. I have family in your area and can't wait to share the recipe with them.

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