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3 hours
Prep: 20 minutes
Cook: 10 minutes
101 calories per serving view nutrition facts
8 servings
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| 1 | package | gelatin | unflavored |
| 1/4 | cup | water | cold |
| 1/2 | cup | sugar | |
| 1/3 | cup | cocoa powder | |
| 3/4 | cup | milk, skim | |
| 1/2 | cup | ricotta cheese | lowfat part-skim |
| 1 | teaspoon | vanilla extract | |
| 1/2 | cup | whipped topping, prepared | light, non-dairy, thawed |
| 1 | x | strawberries | fresh |
In small bowl, sprinkle gelatin over water; let stand 2 minutes to soften.
In medium saucepan, stir together sugar and cocoa; stir in milk.
Cook over medium heat, stirring constantly, until mixture is very hot.
Add gelatin mixture; stirring until gelatin is completely dissolved; pour mixture into medium bowl.
Refrigerate until mixture is slightly cold (do not allow to gel).
In blender or food processor bowl, blend ricotta cheese and vanilla until smooth; stir into whipped topping.
Gradually fold into cocoa mixture; immediately pour into 2-cup mold.
Refrigerate until firm, about 2-3 hours.
Unmold onto serving plate.
Serve with strawberries, if desired.
| % Daily Value* | |
| Total Fat 2.0g | 3% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 30mg | 1% |
| Total Carbohydrate 17.0g | 6% |
| Dietary Fiber 1.0g | 5% |
| Sugars 15.0g | |
| Protein 6.0g | 11% |
| Vitamin A | 1% | Vitamin C | 0% | |
| Calcium | 5% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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