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Shrimp & Vegetable Pasta

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Submitted by dcasilayon

Shrimp and vegetable linguine tossed in a no-cook sauce of olive oil, lemon juice, fresh dill, Roma tomatoes, and chili oil. Loaded with broccoli, peas, and peppers.

YIELD

6 servings

PREP

60 min

COOK

20 min

READY

80 min

This pasta is basically a garden party on a plate.

Poached shrimp marinate for at least two hours in a vibrant mix of olive oil, fresh lemon juice, diced Roma tomatoes, yellow bell peppers, hot chili peppers, shallots, dill, and tarragon. That marinade becomes the sauce, no cooking required beyond boiling the pasta.

Blanched broccoli florets and green peas join the party at the end, adding color and crunch. Toss everything with hot linguine and serve immediately while the warmth coaxes out all those herb and citrus aromas.

Kitchen Tips

  • Marinate for the full two hours. The shrimp and vegetables need that time to swap flavors. Rushing this step means a flat-tasting dish.
  • Use the best olive oil you can. A full cup goes into this sauce, so its flavor really matters. Save the fancy stuff for recipes like this.
  • Blanch the broccoli for just one minute. You want it bright green and snappy, not soft. A quick cold water rinse stops the cooking instantly.
  • Toss with hot pasta immediately. The residual heat from the linguine gently warms the cold sauce and wilts the herbs just enough.

Ingredients

2 907.2
POUNDS G SHRIMP
large, peeled, deveined
2 2
EACH EACH SWEET YELLOW BELL PEPPER
1/4 inch dice
2 2
EACH EACH HOT CHILI PEPPER
1/4 inch dice *
6 6
EACH ITALIAN PLUM (ROMA) TOMATOES
1/2 inch dice
½ 118
CUP ML DILL WEED
fresh, chopped *
2 10
TEASPOONS ML TARRAGON LEAVES
dried
2 30
TABLESPOONS ML SHALLOT
chopped
½ 2.5
TEASPOON ML RED PEPPER FLAKE
1 5
TEASPOON ML BLACK PEPPER
coarsely ground
1 5
TEASPOON ML SALT
½ 118
CUP ML LEMON JUICE
fresh
1 237
CUP ML OLIVE OIL
1 15
TABLESPOON ML OLIVE OIL
¼ 1.3
TEASPOON ML HOT CHILI PEPPER OIL *
1 1
HEAD HEAD BROCCOLI FLORETS
cut small *
1 ½ 355
CUPS ML GREEN PEAS
cooked
1 453.6
POUND G PASTA, LINGUINE

Directions

At least 2 hours ahead, bring a large pot of water to a boil.

Carefully drop in the shrimp and cook until just tender, 1 minute.

Drain, rinse under cold water, drain again, and place in a large serving bowl.

Add the peppers, tomatoes, dill, tarragon, shallots, red pepper flakes, black pepper, salt, lemon juice, 1 cup olive oil and the chili oil to the serving bowl.

Toss well with the shrimp.

Cover and refrigerate.

When you are ready to serve, bring a large pan of water to a boil.

Drop in the broccoli and cook 1 minute.

Drain and rinse under cold water, drain again.

Toss the peas and broccoli with the shrimp and vegetables, set aside.

Bring a large pot of water to a boil.

Add the remaining 1 tablespoon olive oil and the linguine.

Cook at a rolling boil until just tender.

Drain the linguine and immediately toss with the shrimp and vegatable sauce.

Serve at once.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 495g (17.5 oz)
Amount per Serving
Calories 829 45% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 295mg 98%
Sodium 810mg 34%
Total Carbohydrate 24g 24%
Dietary Fiber 6g 23%
Sugars g
Protein 89g
Vitamin A 40% Vitamin C 241%
Calcium 11% Iron 48%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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