Shrimp and Rice Salad

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Time to Prepare this Recipe 25 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 581 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons butter
2 small onions chopped fine
1 cup mushrooms sliced
2 cups rice cooked
1 cup green peas cooked
1 small sweet red bell pepper seeded and cut into thin strips
2 tablespoons parsley leaves chopped
1/4 pound ham cut into strips
1 pound shrimp shelled and deveined, cooked
1 x salad dressing, french to taste
1 head lettuce shredded
1 each tomato sliced
1 each cucumber sliced

Directions

Melt butter in frying pan until onions are slightly browned.

Remove from pan.

Saute mushrooms in same pan for 3 minutes, adding more butter if needed.

In bowl, combine onions, mushrooms and any pan juices with rice.

Add the peas, red peppers, parsley, ham, and shrimp, saving a few shrimp for garnish.

Mix lightly and add enough french dressing to moisten.

Arrange rice mixture in ring on serving dish.

Surround with 2/3 of the shredded lettuce.

Alternate slices of tomato and cucumber on lettuce.

Place remaining lettuce in center of ring.

Top with reserved shrimp.

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Nutrition Facts

Serving Size 415g
Amount per Serving
Calories 581 14% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 4.0g22%
 Trans Fat 0.0g
Cholesterol 251mg84%
Sodium 681mg28%
Total Carbohydrate 84.0g28%
 Dietary Fiber 4.0g17%
 Sugars 5.0g
Protein 39.0g77%
Vitamin A 37%  Vitamin C 64%
Calcium 10%  Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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