Shrimp Quiche

45 minutes Prep: 15 minutes Cook: 30 minutes

384 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

2	tablespoons	onion	sliced
2	tablespoons	butter
1/2	pound	shrimp, cooked
1/4	teaspoon	salt
2	tablespoons	white wine
3	large	eggs
1	cup	milk
1	tablespoon	seafood cocktail sauce
1/2	teaspoon	salt
1	dash	black pepper
1/4	cup	swiss cheese	grated
1	each	pie shell (9 inch)	unbaked

Directions

Cook onion in butter over low heat until tender (about 1 - 2 minutes).

Add shrimp and stir gently for 2 minutes.

Season with 1/4 teaspoon salt and add wine.

Simmer for about 1 minute.

Cool.

Beat eggs, milk, cocktail sauce, 1/2 teaspoon salt and a dash of pepper.

Gradually add shrimp.

Pour mixture into pie shell.

Sprinkle cheese over all and bake 25 - 30 minutes.

Note: For firmer quiche, use half and half or heavy cream instead of milk.

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Nutrition Facts

Serving Size 236g

Amount per Serving

Calories 384 51% of calories from fat

	% Daily Value*
Total Fat 22.0g	33%
Saturated Fat 9.0g	45%
Trans Fat 0.0g
Cholesterol 289mg	96%
Sodium 893mg	37%
Total Carbohydrate 20.0g	7%
Dietary Fiber 0.0g	2%
Sugars 5.0g
Protein 20.0g	40%

Vitamin A	12%		Vitamin C	3%
Calcium	13%		Iron	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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