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Shrimp'N' Chicken Gumbo

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Submitted by judif241

Louisiana-style shrimp and chicken gumbo with smoked sausage, the holy trinity, and a dry-roasted oven roux. No-mess deep brown roux that drives serious Cajun flavor.

YIELD

4 servings

PREP

30 min

COOK

3 hrs

READY

3 hrs

This Louisiana gumbo skips the wrist-cramping stovetop roux entirely. The flour goes onto a sheet pan and into the oven, where it toasts to a deep chocolate brown over an hour with the occasional stir. No risk of burning, no constant whisking, just deeper flavor than most home cooks ever pull off.

The holy trinity (onion, celery, green bell pepper) plus garlic and green onion sweats down in oil before the toasted flour goes in to thicken the broth. Smoked sausage brings the bayou backbone, while shrimp slip in only at the very end so they stay snappy instead of going rubbery.

Make the chicken stock from scratch as the recipe instructs. Boxed broth alone can’t match the body that bone-in chicken simmered for forty-five minutes adds to the pot.

Chef Tips

  • Stir the oven-roasting flour every 15 minutes for even color, the corners brown first
  • Aim for a milk chocolate to dark chocolate color on the toasted flour, that’s where the gumbo gets its depth
  • Add the shrimp only in the last 10 minutes, they cook fast and turn tough quickly
  • Use andouille if you can find it for true Cajun character, kielbasa works as a backup
  • File powder or a pinch of cayenne stirred in at the end takes it over the top

Variations

  • Add a half pound of lump crab in the final minute for a seafood-heavy version
  • Stir in a cup of sliced okra with the trinity for traditional thickening
  • Swap chicken for duck thighs for a richer, gamier pot

Ingredients

2 907.2
POUNDS G BONELESS CHICKEN BREAST
skinned
2 2
QUARTS QUARTS WATER *
½ 118
2 473
CUPS ML ONIONS
chopped
1 ¾ 414
CUPS ML CELERY
chopped
1 ½ 355
CUPS ML GREEN BELL PEPPER
chopped
½ 118
4 4
CLOVES EACH GARLIC
minced
2 30
TABLESPOONS ML VEGETABLE OIL
1 ½ 7.5
TEASPOONS ML THYME
dried *
1 5
TEASPOON ML OREGANO
dried
½ 2.5
TEASPOON ML BLACK PEPPER
3 3
EACH BAY LEAVES *
14.5 419.1
OUNCES ML/G CHICKEN BROTH
ready to serve
8 231.2
OUNCES ML/G TOMATO PASTE
½ 226.8
POUND G SMOKED SAUSAGE
sliced
1 453.6
POUND G SHRIMP
medium size, fresh, unpeeled
1
X RICE
hot cooked, to taste *

Directions

Combine chicken and water in a Dutch oven; bring to a boil.

Reduce heat, and simmer, uncovered, 45 minutes or until chicken is done.

Remove chicken from broth; set aside to cool.

Strain broth, if desired, and transfer to a large container; set aside.

Bone and chop chicken; set aside.

Place flour in a 15×10×1-inch jellyroll pan.

Bake at 350℉ (180℃) for 45 minutes to 1 hour or until very brown; stirring every 15 minutes.

Set aside.

Cook onion and next 4 ingredients in oil in Dutch oven over medium-high heat, stirring constantly, until tender.

Add browned flour, thyme, and next 3 ingredients, stirring until smooth.

Add reserved broth, chicken, canned broth, tomato paste, and sausage.

Bring to a boil; reduce heat, and simmer, uncovered, 1 hour.

Peel and devein shrimp; add to broth mixture.

Cover and simmer 10 minutes or until shrimp turn pink.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 794g (28.0 oz)
Amount per Serving
Calories 1150 28% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 456mg 152%
Sodium 1538mg 64%
Total Carbohydrate 27g 27%
Dietary Fiber 7g 29%
Sugars g
Protein 239g
Vitamin A 37% Vitamin C 126%
Calcium 21% Iron 60%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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