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Shish Kebab

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Submitted by mama bear

Beef shish kebabs marinated in oil, vinegar, soy sauce, garlic, lemon juice, and basil then skewered with mushrooms, tomatoes, peppers, and onions. Grilled and basted for a classic summer dinner.

YIELD

8 servings

PREP

40 min

COOK

20 min

READY

4 hrs

Shish kebab done right starts hours before the grill heats up. Cubed beef soaks for 3 to 4 hours in a tangy marinade of oil, vinegar, soy sauce, garlic, lemon juice, and basil. That long soak tenderizes the meat and drives flavor all the way through each cube.

The skewers alternate beef with whole mushroom caps, quartered tomatoes, bell pepper chunks, and onion wedges. Each vegetable brings a different texture and flavor that chars beautifully over the heat.

Basting with the reserved marinade as the skewers cook builds a glossy, caramelized glaze on the outside of the beef. Keep turning and brushing until you get those dark grill marks and the vegetables soften at the edges.

Pro Tips

  • Cut the beef into even 1½-inch cubes so they cook at the same rate
  • Use metal skewers or soak wooden ones for 30 minutes so they don’t burn
  • Don’t push the ingredients too tightly together on the skewer. A small gap allows heat to circulate evenly
  • The vegetables cook faster than the beef. If you prefer them less charred, thread them on separate skewers

Variations

  • Swap beef for lamb cubes for a more traditional Middle Eastern kebab
  • Add chunks of zucchini and red bell pepper for more color
  • Serve over saffron rice with a side of tzatziki or chimichurri

Ingredients

2 907.2
POUNDS G BEEF
cubed
1 453.6
POUND G MUSHROOMS
1 237
CUP ML TOMATO WEDGE *
1 237
CUP ML ONIONS
quartered
2 2
EACH EACH GREEN BELL PEPPER
quartered
½ 118
CUP ML VEGETABLE OIL
1 1
CLOVE CLOVE GARLIC
¼ 59
CUP ML VINEGAR
½ 2.5
TEASPOON ML BASIL *
1 15
TABLESPOON ML LEMON JUICE

Directions

Marinate beef in oil, vinegar, soy sauce, garlic, lemon juice, basil, salt and pepper to taste, for 3 to 4 hours.

Place on skewer, alternating with mushroom caps, quartered tomatoes, peppers and onions.

Roast, basting with marinade.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 487g (17.2 oz)
Amount per Serving
Calories 928 67% from fat
 % Daily Value *
Total Fat 69g 106%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 190mg 8%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 130g
Vitamin A 4% Vitamin C 92%
Calcium 4% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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