Sherried Baked Duck

6 hours Prep: 30mins Cook: 3 hours

97 calories per serving view nutrition facts

8-10 servings suggest servings

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Ingredients

1	cup	sherry	dry
1/2	cup	water
2	tablespoons	vegetable oil
1	tablespoon	butter
1/2	teaspoon	white pepper
1 1/2	teaspoons	parsley flakes	dried
1/4	teaspoon	red pepper flakes
2	ounces	onion juice
4	whole	wild ducks
1	x	salt	to taste
4	each	bay leaves
1	large	onion
1	slices	orange	(optional)

Directions

Place sherry in a heavy medium saucepan; heat just until warm (do not boil).

Remove from heat; ignite sherry, and let stand until flames disappear.

Add next 7 ingredients; heat well.

Sprinkle ducks with salt.

Place 1 bay leaf and an onion quarter in cavity of each duck; place ducks, breast side down, in a large roaster.

Pour half of hot sherry mixture over ducks; cover and bake at 350 degrees for 3 hours or until tender, basting occasionally with pan drippings.

Reheat remaining sherry mixture, and pour mixture over ducks; cool.

Cover ducks, and let stand in refrigerator 1 to 2 hours or until ready to reheat and serve, if desired.

Cut ducks in half, and return to roaster.

Cover and bake at 350 degrees for 30 minutes or until hot.

Place ducks on serving platter; garnish with orange slices and fresh parsley sprigs, if desired.

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Nutrition Facts

Serving Size 77g

Amount per Serving

Calories 97 87% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 23mg	1%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	3%
Sugars 2.0g
Protein 0.0g	1%

Vitamin A	2%		Vitamin C	5%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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