Shellfish Stew Alla Tarantina

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 1010 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 pounds mussels scrubbed, debearded
1 pound shrimp
1 pound calamari
1 pound clams
12 each oysters
6 tablespoons olive oil, extra-virgin
1 medium red onion chopped
1 each sweet red bell pepper seeded, cored, chopped
1 each sweet bell pepper seeded

Directions

In a 4 quart pot, heat olive oil until smoking.

Add onion, peppers and thyme leaves and cook until softened but not brown, about 10 minutes.

Add wine and tomato sauce and bring to a boil.

Add clams, shrimp and mussels and cover.

Cook 3 to 4 minutes until clams have all opened.

Add calamari and cook 2 minutes until opaque.

Season with salt and pepper, add oysters and oyster liquid and simmer 2 to 3 minutes until oysters have tightened around outer edges.

Divide shellfish over pieces of bread in 4 bowls, pour in broth and serve.

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Nutrition Facts

Serving Size 783g
Amount per Serving
Calories 1010 33% of calories from fat
% Daily Value*
Total Fat 37.0g57%
 Saturated Fat 6.0g30%
 Trans Fat 0.0g
Cholesterol 499mg166%
Sodium 1387mg58%
Total Carbohydrate 41.0g14%
 Dietary Fiber 2.0g7%
 Sugars 5.0g
Protein 122.0g245%
Vitamin A 61%  Vitamin C 330%
Calcium 26%  Iron 327%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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