Shellfish Stew Alla Tarantina

30 minutes Prep: 10 minutes Cook: 20 minutes

673 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	pounds	mussels	scrubbed and debearded
1	pound	shrimp	peeled, deveined
1	pound	calamari	cleaned, skinned
1	pound	clams	scrubbed
12	each	oysters	shucked,, with liquid reserved
6	tablespoons	olive oil, extra-virgin
1	each	red onion	chopped
1	each	sweet red bell pepper	seeded, cored
1	each	sweet yellow bell peppers	seeded, cored
2	tablespoons	thyme leaves

Directions

Cut calamari into 1/2-inch rings and check oysters for sand and bits of shell.

In a 4 quart pot, heat olive oil until smoking.

Add onion, peppers and thyme leaves and cook until softened but not brown, about 10 minutes.

Add wine and tomato sauce and bring to a boil.

Add clams, shrimp and mussels and cover.

Cook 3 to 4 minutes until clams have all opened.

Add calamari and cook 2 minutes until opaque.

Season with salt and pepper, add oysters and oyster liquid and simmer 2 to 3 minutes until oysters have tightened around outer edges.

Divide shellfish over pieces of bread in 4 bowls, pour in broth and serve.

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Nutrition Facts

Serving Size 522g

Amount per Serving

Calories 673 33% of calories from fat

	% Daily Value*
Total Fat 25.0g	38%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 333mg	111%
Sodium 925mg	39%
Total Carbohydrate 27.0g	9%
Dietary Fiber 1.0g	5%
Sugars 4.0g
Protein 82.0g	163%

Vitamin A	41%		Vitamin C	220%
Calcium	17%		Iron	218%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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