Shahi Gobi

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 112 calories per serving view nutrition facts
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Ingredients

1 cup cabbage
2 medium onions
6 each garlic cloves
2 tablespoons ghee (clarified butter) ghee or oil
1/2 teaspoon garam masala
1/2 teaspoon turmeric powder
1 teaspoon cumin seeds ground
1 tablespoon coriander ground
2 tablespoons yogurt
1 medium tomato diced
1 1/2 tablespoons Gram flour

Directions

Grind onion and garlic to a paste.

Mix together gram flour, salt and chili powder with enough water to make a thin batter.

Cut cabbage into long, thin slices.

Dip cabbage slices in batter and deep fry until light golden.

Drain and set aside.

Heat ghee or oil in skillet and cook onion and garlic paste until golden.

Add spices and cook another minute, then add tomatoes and continue to cook until ghee or oil begins to separate and rise to the top.

Mash mixture with the back of a wooden spoon, then add 2 cups of water.

Bring mixture to a boil, then reduce heat and add cabbage.

Cook until cabbage is tender and sauce is thick.

Garnish with chopped coriander and serve.

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Nutrition Facts

Serving Size 138g
Amount per Serving
Calories 112 52% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 16mg5%
Sodium 55mg2%
Total Carbohydrate 13.0g4%
 Dietary Fiber 3.0g10%
 Sugars 4.0g
Protein 3.0g5%
Vitamin A 9%  Vitamin C 34%
Calcium 7%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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