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Shabu Shabu Dinner

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Submitted by SANDRAB

Japanese shabu shabu hot pot dinner with paper-thin rib eye, scallops, shrimp, tofu, and fresh vegetables cooked tableside in kombu broth. An interactive meal that turns dinner into an event.

YIELD

6 servings

PREP

25 min

COOK

15 min

READY

40 min

Shabu shabu is dinner as theater. A simmering pot of kombu-infused broth sits in the center of the table while everyone swishes paper-thin slices of rib eye, plump scallops, and shrimp through the bubbling liquid until just cooked.

Platters of shiitake mushrooms, napa cabbage, spinach, bamboo shoots, scallions, and tofu cubes surround the pot. Each diner picks what they want, dips it in the broth for seconds, then drags it through their own bowl of dipping sauce.

The best part comes at the end. After all the meat and vegetables have flavored the broth, you ladle it into bowls and drink it as a rich, layered soup. Nothing wasted, everything savored.

Kitchen Tips

  • Ask your butcher to slice the rib eye paper-thin, or partially freeze it at home and use a sharp knife
  • Remove the kombu before the broth reaches a full boil to avoid bitterness
  • Set out ponzu and sesame dipping sauces for variety
  • Arrange all ingredients on platters before guests sit down so the cooking flows smoothly

Ingredients

½ 226.8
POUND G RIB EYE STEAK
(shabu shabu), sliced paper thin *
18 18
EACH EACH SEA SCALLOP
cut in half *
12 12
LARGE LARGE SHRIMP
shelled but tail, left on
12 12
LARGE LARGE MUSHROOMS, SHIITAKE
sliced *
½ 0.5
MEDIUM MEDIUM NAPA (CHINESE) CABBAGE
head, shredded *
12 12
EACH SCALLIONS, SPRING OR GREEN ONIONS
cleaned, trimmed, with part of green left on
1 1
CAN CAN BAMBOO SHOOT
½ 226.8
POUND G SPINACH
12 346.8
OUNCES ML/G TOFU
firm, cut into 1 inch cubes
2 473
CUPS ML RICE
short-grain, cooked
1
X VEGETABLE
pickled, to taste *
1
X SAUCE
for dipping, to taste *
4 946
CUPS ML CHICKEN BROTH
1 1
PIECE PIECE KOMBU
about 3 inches square (optional) *

Directions

Place an electric wok electric skillet in the center of the table.

Arrange meat, seafood, vegetables and tofu on platters.

Place rice in a serving bowl and set on the table.

Set out bowls of pickles.

Set each diner’s place with a plate, chopsticks (forks for the timid), a rice bowl and a small plate for pickles, plus individual bowls of dipping sauces.

Bring broth and kombu to a simmer in the wok or skillet.

Remove and discard kombu if used.

Let diners select and cook their own meat and vegetables in the broth, using their chopsticks or forks.

At the conclusion of dinner, pour remaining broth into bowls and pass around the table.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 407g (14.4 oz)
Amount per Serving
Calories 396 13% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 373mg 16%
Total Carbohydrate 20g 20%
Dietary Fiber 4g 15%
Sugars g
Protein 50g
Vitamin A 81% Vitamin C 31%
Calcium 31% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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