Seven Flavor Chicken

40 minutes Prep: 15 minutes Cook: 25 minutes

237 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	tablespoons	soy sauce	divided
2	tablespoons	sesame oil	divided
1	tablespoon	cornstarch
2	each	chicken breast halves, boneless and skinless	cut into thin strips
8	ounces	vermicelli noodles
1	tablespoon	sugar
2	tablespoons	white vinegar
2	tablespoons	vegetable oil	divided
1	medium	carrot	julienned
1/4	pound	snow pea pods	trimmed, and julienned
1/2	cup	scallions, spring or green onions
1	tablespoon	ginger root
3/4	teaspoon	red pepper flakes

Directions

Blend 1 tbsp each soy sauce and sesame oil with cornstarch; stir in chicken.

Let stand 10 minutes. Break vermicelli in half and cook according to package directions, omitting salt; drain and keep warm in large mixing bowl.

Dissolve sugar in remaining soy sauce, sesame oil and vinegar; set aside.

Heat 1 tbsp vegetable oil in hot wok or large skillet over high heat.

Add chicken and stir fry 3 minutes, remove. Heat remaining vegetable oil in same pan.

Add carrot and snow peas;stir fry 1 minutes.

Add remaining 3 ingredients and stir fry 1 minutes longer.

Remove from heat; stir in chicken and venegar mixture.

Pour over vermicelli and toss together to combine.

Serve immediately.

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Nutrition Facts

Serving Size 142g

Amount per Serving

Calories 237 56% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 37mg	12%
Sodium 948mg	39%
Total Carbohydrate 11.0g	4%
Dietary Fiber 2.0g	7%
Sugars 5.0g
Protein 16.0g	31%

Vitamin A	62%		Vitamin C	34%
Calcium	4%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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