Sesame Granola

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 842 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/2 cup vegetable oil
1/2 cup honey
1 teaspoon vanilla extract
2 cups rolled oats uncooked
2 cups wheat flakes
1 cup sunflower seeds
1 cup raisins, seedless
3/4 cup sesame seeds
1/2 cup walnuts chopped
1/2 cup coconut flaked

Directions

Preheat oven to 350 degrees F.

Combine all the dry ingredients and mix well (do not break up the wheat flakes).

Heat oil, honey and vanilla in a large saucepan.

Remove from heat and mix in the other ingredients stir until everything is coated well.

Spread into a 13x19-inch baking pan and bake at 350 degrees F. for 15-20 minutes or until golden brown.

Allow to cool before removing from pan.

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Nutrition Facts

Serving Size 176g
Amount per Serving
Calories 842 54% of calories from fat
% Daily Value*
Total Fat 50.0g77%
 Saturated Fat 7.0g36%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 87.0g29%
 Dietary Fiber 12.0g49%
 Sugars 39.0g
Protein 21.0g42%
Vitamin A 0%  Vitamin C 2%
Calcium 25%  Iron 43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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