Seafood Scallop Casserole

30 minutes Prep: 10 minutes Cook: 20 minutes

214 calories per serving view nutrition facts

16 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	pounds	haddock
2	pounds	scallops
2	pounds	lobster meat	cooked
1	cup	butter	or margarine,

Directions

Combine and bake

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 128g

Amount per Serving

Calories 214 53% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 7.0g	37%
Trans Fat 0.0g
Cholesterol 93mg	31%
Sodium 271mg	11%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 24.0g	48%

Vitamin A	9%		Vitamin C	0%
Calcium	9%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Kiwi

Last Recipes Viewed

Recipe Bite

Approximate Cooking Equivilents

by Recipe Help Center

Listing of measure, weight conversions and some ingredient equivalents for cooking recipes....

Member Review

Oyster Mushroom Gravy

How lovely this oyster mushroom gravy! All my family love it, it was served with our roasted vegetables at Thanksgiving, they were delicious together, it is our family recipe.

Reviewed by JackJones