Seafood Pasta Salad

50 minutes Prep: 20 minutes

189 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	cups	pasta	tri-colored spiral
1	cup	shrimp, cooked
1/3	cup	green bell pepper	diced
1/4	cup	carrots	sliced
1/2	cup	zucchini	sliced
1/3	cup	white wine worcestershire sauce
1/3	cup	mayonnaise
1	x	salt and black pepper	to taste

Directions

Cook pasta according to package directions.

6 1/2oz canned tuna, drained and flaked can be used instead of shrimp.

In a mixing bowl, combine pasta, shrimp or tuna, bell pepper, carrots and zucchini.

Add Worcestershire, mayonnaise, salt and pepper and toss lightly to combine.

Refrigerate at least 30 minutes before serving.

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Nutrition Facts

Serving Size 54g

Amount per Serving

Calories 189 33% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 148mg	6%
Total Carbohydrate 28.0g	9%
Dietary Fiber 1.0g	6%
Sugars 3.0g
Protein 4.0g	8%

Vitamin A	28%		Vitamin C	21%
Calcium	1%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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