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Seafood Salad

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

2 hrs
Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
5 ounces shrimp
precooked
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10 each crab sticks
imitation
*
1 each sweet red bell peppers
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2 tablespoons salad dressing, mayonnaise style
1 each celery stalks
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1 small onions
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5 cups pasta, elbow macaroni
cooked
* Camera
3 tablespoons salad dressing
for coleslaw
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Ingredients

Amount Measure Ingredient Features
144.5 ml/g shrimp
precooked
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1E+1 each crab sticks
imitation
*
1 each sweet red bell peppers
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3E+1 ml salad dressing, mayonnaise style
1 each celery stalks
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1 small onions
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1.2 l pasta, elbow macaroni
cooked
* Camera
45 ml salad dressing
for coleslaw
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Directions

Put 5 cups of macaroni in to a large bowl; add cut up crab, vegetables and shrimp.

Add the Miracle Whip and slaw dressing. Mix all together and chill thoroughly.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 10849% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 312mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 16g
Vitamin A 21% Vitamin C 67%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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